Food For Thought-Bad Habits!

So Phase III takes a little longer to put together so I will put some thoughts up. This last week I realized that even though I thought I broke some bad habits they crept up and I saw them finally for what they were. Especially around the holidays its even worse. We were out shopping and kept seeing lots of fudge and candy and bad food choices on sale and I kept saying hey we should get that! That looks great! Where the hell did that come from lol. So I did some deep looking in myself and a look back. This isn’t just me that is the issue. Thought don’t doubt for one second that I haven’t taken accountability for all my actions! The Stores need to be held accountable for the options and selling that they do to us. Why don’t I see apples and bananas in the front isles greeting me, why candy. What they don’t think about is the fact that if we keep eating this way we will die early and then they won’t have anyone to buy there crap! But that doesn’t click in their brains. So its up to use to simply make the concision choices an say “NO”. Now that I have shed light on this issue I can work on replacing the bad habit with a better choice. Think about that this week when you going shopping with all the Christmas sales. Food for thought!